I discovered yoga as a teenager, and although I didn’t recognise the many benefits at the time, I remember the feeling of being in a space with other people that felt safe and non-competitive. This feeling was new and different to what I had experienced at school or any other outside activities.
Being a teenager can be a confusing and challenging time of life and yoga can be a powerful tool to help us work with the everyday challenges we face in an increasingly busy world. After discovering yoga as a teenager, I’m passionate about inviting others to explore the practice from a young age.
I offer private classes in both primary and secondary schools across London, contact me for availability.
Oh, by the way, that's teenage me over there in the centre!